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This week's episode is all about facing our anxious thoughts head on. Anxiety is a trending diagnosis in today's culture but it doesn't have to be your diagnosis. In 2024 we are dealing with our anxiety and developing healthy coping habits with worry.

Follow on IG: @priali__ Visit our website at //winedownswithpri.podbean.com/

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Follow on IG: @priali__ Visit our website at //winedownswithpri.podbean.com/

Controlling your Anxiety in 2024

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